Schedule of your personal retreat
This is what your retreat could look like. Would you like more relaxation or an extra session, let me know… it is your adventure.
Arrival (after 2 p.m.) and landing in the beautiful countryside of the Algarve. Make yourself comfortable and at home. Depending on your time of arrival, we will start the retreat with an exploratory coaching session in the garden of our quinta. So you can really relax and deeply connect with your desires. Opening up for the contribution of nature and the energies around you. In the evening you just sit back and relax while I prepare a lovely dinner for you, that we enjoy in the garden (if possible). Don’t forget to look up before you go to bed.. the starry sky is amazing.
We will start the day with an outdoor coaching session in one of the beautiful nature areas close to the beach. Connecting with yourself and nature, gaining energy and insights. After the walk we will enjoy a delicious healthy lunch and drive back to the quinta. In the afternoon you can choose to follow your own joy or to receive a relaxing Access Bars session. Tonight we have dinner at a typical Portuguese restaurant in the beautiful Medieval town of Silves.
Today it’s time to boost your creativity or to explore the area in a different way. It’s your choice! In the afternoon you will receive a relaxing Access Bars session or Energetic Body Session… whatever you feel like. Another option is to relax at the pool or enjoy our lovely garden with a book. We finish off the day with a dinner at the Quinta, enjoying the sunset, birds & crickets.
Checking out before 12.00 noon and say goodbye.